Group Therapy

September 1, 2024

Seven Conflict Resolution Tips For Couples National University

5 Important Steps To Healthy And Balanced Problem Management In Relationships The Facility For Connections When couples can be open-minded and unbiased, they are well-suited to take care of the obstacles life throws their way. Understanding yourself and your triggers, needs, and communication...

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September 1, 2024

Building And Nurturing Healthy Partnerships: Insights And Suggestions For Modern-day Dating

Building And Nurturing Healthy And Balanced Partnerships: Understandings And Guidance For Modern Dating By recognizing the celebrations involved, both partners can work together in the direction of a resolution. Dig deeper right into common ground inquiries when you discover a topic you're both...

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September 1, 2024

Lyfsmile On Linkedin: Balancing Private Development With Relationship Goals

Equality In Relationships: Promoting Equilibrium And Regard For a lasting relationship to grow, it's important to lay out these guideposts along the road, so you can check in with each various other, and see exactly how much you have actually come as a team. Pursuing job goals can be difficult,...

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September 1, 2024

7 Dispute Resolution Ideas For Pairs Nationwide University

Problem Resolution Skills Pairs can disagree and, yes, also battle while still revealing compassion and respect for each various other, according to psychologists. Disputes are unpreventable in any kind of relationship, and it can be challenging to resolve them. You may have to speak about the...

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September 1, 2024

Why You're So Bad At Managing Dispute In Partnerships, And What To Do About It

7 Pointers For Handling Dispute In Your Connection One Love Foundation Not seeing eye-to-eye with your partner can be less demanding when you have a toolkit of problem resolution strategies. In some cases moods get heated and it's simply as well hard to continue a conversation without it becoming a...

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Hello! I'm Jordan Strickland, your dedicated Mental Health Counselor and the heart behind VitalShift Coaching. With a deep-rooted passion for fostering mental resilience and well-being, I specialize in providing personalized life coaching and therapy for individuals grappling with depression, anxiety, OCD, panic attacks, and phobias. My journey into mental health counseling began during my early years in the bustling city of Toronto, where I witnessed the complex interplay between mental health and urban living. Inspired by the vibrant diversity and the unique challenges faced by individuals, I pursued a degree in Psychology followed by a Master’s in Clinical Mental Health Counseling. Over the years, I've honed my skills in various settings, from private clinics to community centers, helping clients navigate their paths to personal growth and stability.