Why do I hear popping during a massage?
Massage may be a way for you to feel better physically, mentally, and emotionally. Experiment with different types of massage and with different massage therapists to find the type and provider that’s best for you.
During the massage, your therapist will use their hands, palms, and thumbs to massage certain points of your body. Pulsing or rhythmic pressure is used. You can be fully clothed during this massage.
Researchers hypothesize that the increase in flexibility may be because Thai massage has the ability to improve blood flow and oxygen supply to muscles. This, in turn, may help reduce pain and decrease muscle adhesions.