body to body massage
Cranial sacral therapy is a gentle manipulation of bones in the skull and spine that can improve the flow cerebrospinal fluid. It can also result in deep relaxation.
According to American Massage Therapy Association (19%), approximately 19% Americans had received massage in 2018. They have many reasons. Many people are beginning to recognize the health benefits that massage can bring, particularly baby boomers. They can choose from several massage styles to ease pain, heal injuries or treat specific conditions.
While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for: