medical massage

Deep tissue massage can be used to address certain trouble spots in your body. The massage therapist applies slow, deliberate pressure to the layers of muscles, tissues, or tendons deep beneath your skin. Deep tissue massage can be more therapeutic than other types of massage. It can relieve chronic patterns of tension, and help with injuries like back sprains.

It’s possible to perform lymphatic drainage massage on yourself at home, or you can seek out a professional. Always talk with your doctor before you try it.

If you have migraine or experience tension headaches, traditional Thai massage may help ease your symptoms.

Dry needling is a modern treatment designed to ease muscular pain. Acupuncture has been used for a number of conditions for thousands of years. Both…

This type of therapeutic massage is similar to a Swedish massage, only the massage therapist uses heated stones in lieu of or in addition to their hands.

They interviewed the participants after their massages and found that those who had Thai massage felt mentally invigorated and physically energized.

During a deep tissue massage, your massage therapist will use slow strokes and deep finger pressure to relieve tension from the deepest layers of your muscles and connective tissues. You can be naked during this massage or wear your underwear.

In Japanese, shiatsu means "finger pressure." For shiatsu massage the therapist applies rhythmic, varied pressure to certain points on the body. These points are known by the acupressure point and are essential for the flow, or chi, of vital energy. These points are believed to be the source of blockages that can be alleviated with shiatsu therapy.

Dry needling is a modern way to reduce muscle pain. Since thousands of Years, acupuncture has been used for a wide range of conditions. Both...

Cranial Sacral Therapy or craniosacral Massage is a type if bodywork that aids in releasing compression in the bones at the base, low back, spine and head.

A 2019 clinical trial found that reflexology could reduce fatigue and pain and improve the quality of sleep in patients with lymphoma.

In several small studies involving patients with chronic headaches, researchers found that Thai massage reduced the intensity of both migraine and tension headaches.