A lymphatic drain massage is a gentle massage that works on your tissues and helps increase circulation. Lymph is a fluid rich in protein that flows throughout your body via lymph vessels. It takes in things like bacteria, viruses and waste and then carries them to the lymph nodes. Your lymph nodes filter the fluid and remove impurities from your body. For lymph to move more freely through your body, massage is often done with light pressure.
Dry needling is a modern method to relieve muscular pain. Since thousands of years ago, Acupuncture has been used in a variety of conditions. Both...
A 2021 review of 17 studies revealed some evidence that MLD may be helpful in preventing the development of clinical lymphedema. However, it may not be beneficial for severe to moderate lymphedema.