massage therapist

Dry needling can be used to alleviate muscular pain. Acupuncture is used for many conditions over thousands of year. Both...

A 2019 study found that shiatsu therapy combined with standard care for lower back pain improved symptoms and quality of life immediately after treatment.

Your body changes dramatically during pregnancy. Massage during pregnancy can ease stress, reduce swelling and pain, and help to relieve joint and muscle pain. When medications or other medical options are not available, massage can be very helpful. Massage therapists will use massage pillows that are specially designed to make you feel comfortable for this type massage.

Dry needling, a modern treatment that relieves muscular pain, is an effective and safe alternative to traditional acupuncture. For thousands of years, acupuncture has been used to treat a variety of conditions. Both...

Other treatments, such as pedicures, facials, and body scrubs, are sometimes offered as part of a package.

Thai massages involve the use of their bodies to move the client through a variety if positions. This type of massage can include compression of muscles and mobilization of joints.

Styles used in massage therapy range from long, smooth strokes to short, percussive strokes. Some massage therapists use oils and lotions; others do not. Most massage therapists have clients unclothe for a massage, but some do not. A massage can last anywhere from 5 minutes to 2 hours.

Have you ever been to an event, such as a music festival or county fair and felt jealous of the people who were getting chair massages? Ever walked past a chair massage area at an airport? Perhaps you are lucky enough to be employed at a company offering regular benefits such as 15- or 20-minute massages. Chair massages on-site are performed while you're fully clothed and seated in a portable, specially designed seat. They typically involve a massage for your neck, shoulders back, arms, hands, and arms.

Massage therapy may sometimes be covered by insurance, if it's being used to treat an illness. Sometimes insurance companies will cover massage therapy when it's part or complete chiropractic care.

Another type of bodywork is myofascial therapy. It involves the release of stiffness in fascia, which is the connective tissue system that houses each muscle in your body. The therapist will use light pressure to massage any tension areas and then stretch them.

You may have noticed different types of massage are more popular in different seasons. Perhaps you wondered if these styles were a passing fashion or the best massage technique. What is even more important? How can you tell which style will work best for you?

Muscle knots are painful but treatable. We will explain the treatment options available and when it is best to see a doctor.